Baking Bad – Man V Fat special
January 20, 2015, Article by Richard in Baking Bad, Food
Many’s the time I’ve found myself standing by the sandwich isle, wondering whether to have cheese and pickle or egg and cress, or in fact whether I’d rather cheese, pickle, egg and cress were to all join forces, smack me round the chops and tell me to go make something myself.
Luckily, with the help of the excellent new MAN V FAT book, and accompanied by blue-eyed pork-pie fancier, Thomas Noble, that’s exactly what I did. The three recipes we tried out were couscous salad with roasted vegetables, Miso soup, and Halloumi, Beetroot and Spinach (I’m a vegetarian, ok? But there are some delicious sounding meaty recipes in there too).
So there you have it. Never again should you have to stand in the kitchen at work pretending you’re excited about the watery soup rotating in the microwave. Check out Andrew Shanahan‘s Man V Fat and get some proper healthy grub down your gullets. Using a three-step guide, it’ll help you understand why you got fat in the first place, how to then tackle the flab, and how to create a lasting winning structure. It’s also got tips on which diet is right for you, nutrition advice, plus exercise and fitness plans. Basically everything you need to kick your beer belly’s ass.